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Low Calorie Plan
Meal plan
2 Main Meals
Meal plan variant
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Main Meal
Grilled chicken & Basmati Rice
Lean Steak slices with Potato Wedges
Butter Chicken with Basmati Rice
Chicken Shish Tawook with Basmati Rice
5% Fat Beef Kofta Kebab with Basmati Rice
Chicken Fajita with Potato Wedges
Beef Stroganoff with Mashed Potato
5% Fat Beef Bolognese with Penne Pasta
Dynamite Chicken with Sticky Jasmine Rice
Sesame Salmon with Sweet Mashed potato
Tilapia White Fish with Sticky Jasmine Rice
Chicken Toasted wrap
Seasoned 5% Beef Mince with Roast Potatoes
5% Fat Beef Meatballs with Sweet Mashed Potato & BBQ Glaze
Shrimp Avocado & Tomato Salad Bowl
Sesame Salmon Teriyaki Mixed Salad Bowl
Seasoned Sesame 5% Beef Mince with Sticky Jasmine Rice
Buffalo Chicken with Sticky Jasmine Rice
Sesame Shrimp Teriyaki Bowl with sticky rice
5% Low Fat Beef Muscle Bowl with fried egg
Chicken Fajita Avocado Bowl
Creamy Shrimp Tagliatelle with Lemon & Parmesan
Creamy Chicken Tagliatelle with lemon & parmesan
Sesame Chicken Teriyaki Bowl with sticky rice
Sesame Salmon Teriyaki Bowl with sticky rice
Chicken Penne Arrabbiata
Steak Sesame Teriyaki bowl with Sticky Jasmine Rice
Chicken Pesto Penne
Chicken Shish Tawook wrap
Chicken Fajita wrap
Healthy Fish & Chips
Hindi Lebanese Baked Beef
Creamy Tuscan Chicken with Basmati Rice
