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Low Calorie Plan
Meal plan
2 Main Meals
Meal plan variant
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Main Meal
Grilled chicken & Basmati Rice
Steak slices with Potato Wedges
Butter Chicken with Basmati Rice
Chicken Shish Tawook with Basmati Rice
5% Fat Beef Kofta Kebab with Basmati Rice
Chicken Fajita with Potato Wedges
Beef Stroganoff with Mashed Potato
5% Fat Beef Bolognese with Penne Pasta
Dynamite Chicken with Sticky Jasmine Rice
Sesame Salmon with Sweet Mashed potato
Grilled White Fish with Sticky Jasmine Rice
Toasted Grilled chicken & salad wrap
Seasoned 5% Beef Mince with Roast Potatoes
5% Fat Beef Meatballs with Sweet Mashed Potato & BBQ Glaze
Shrimp Avocado & Tomato Salad Bowl
Grilled Salmon Mixed Salad Bowl
Seasoned Sesame 5% Beef Mince with Sticky Jasmine Rice
Buffalo Chicken with Sticky Jasmine Rice
Grilled Sesame Shrimp Avocado Bowl with sticky rice and Teryaki Sauce on the side
5% Low Fat Beef Muscle Bowl with fried egg
Chicken Fajita Avocado Bowl
Low Fat Creamy Shrimp Tagliatelle with Lemon & Parmesan
Low Fat Creamy Grilled Chicken Tagliatelle with lemon & parmesan
Grilled Sesame Chicken Avocado Bowl with sticky rice & Teriyaki
Grilled Sesame Salmon Avocado Bowl with sticky rice and Teriyaki
Grilled Chicken Penne Arrabbiata with Parmesan